Pain Free Movement & Health
"Thanks Troy! I am speechless! I finally have a solution for my frozen shoulder. I was told for years that surgery was the only viable option.
In fact, I just had surgery on the other shoulder two years ago for the same exact problem!
I've suffered for years--it has really started making even the most basic daily living tasks challenging, if not impossible. My ortho was floored when he found out my range of motion was restored and my pain is gone and we have now canceled my surgery!"
- Jean from Dallas, TX
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"I had the chance to work with Troy during a certification seminar. He helped me get my first kipping pull-up! Felt great!
What was awesome was HOW he helped me to get multiple kipping pull ups in a row. My shoulder mobility has always been really crappy and my ROM is limited at the bottom of the pull up. It's like my body was forcing me to come straight down as if I was doing a dead hang causing me to lose all my momentum in the kip. No matter how hard I tried, I wasn't able to string more than one kip together at a time!
I asked him what I could do to help and thought he was just going to show me some stretches and tell me to keep working on it. What happened next was CRAZY - but awesome!
He checked a few different functions like my pulse, etc. and somehow came up with a couple of simple drills to "improve my brain stem function". What?
After doing these drills for a few minutes he rechecked my shoulder ROM again. I couldn't believe that my shoulder tension and pain was totally gone in my right shoulder and I was able to get deeper in the bottom position of the hang. This allowed for better transfer of momentum from one kip to the next. I then tried kipping again and was able to get 5 in a row without trying! I think I could have done more but I got too excited! Thanks Troy!"
Ally M. of Austin, TX
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After working with Troy the first time, I was pleased to find that when running left and catching with my left hand on top now feels just as easy and natural as the right side.
My catching accuracy has improved and I am more well-rounded.
Other improvements that I experienced within the first couple of training sessions with Troy include:
Running Back, Canadian Football League (CFL)
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Military & SOF
"Thanks for helping me work through my injuries (bad parachute landing). I'm now in the best shape of my life!
Some of the stuff you taught me came in handy during SFAS - since it helped me stay "pain free".
Funny thing - when I was on watch, a few of the guys asked me what I was doing and if it helped, so I showed them a couple of things. Then I had a few hours I could sleep and when I got up there were probably a dozen guys teaching each other how to do it because they too wanted get out of pain. It spread so fast because it works! Thanks!!
- Ken S. of Fayetteville, NC
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